Free Your Mind of Negativity With THIS Simple Action
Countdown: Day 40 of your personal leadership challenge. Did you know that the average brain processes from 12,000 to 60,000 thoughts a day. Of these daily thoughts, 80% are negative; and 95% of all thoughts are repetitive, that is, they are the same thoughts we thought yesterday. Negative thoughts and repetitive thoughts that don’t lead to positive actions can lead to stress, anxiety and depression. Long term stress can break down the body’s immune system. The opposite is also true. When you learn to consciously free your mind of negative thinking and actively pursue ideas that challenge you to think and act more creatively, you are actually strengthening your immune system. Positive thinking uplifts your life and mind. For example: If you find your impatience or anger rising because you suddenly find yourself in a conversation with someone who doesn’t seem to value your time, use this as an opportunity to put the conversation on hold with a simple request: “Can we put this conversation on hold for (a few hours) or (another time) because I need to (be somewhere else) or (attend to another matter). When you learn to consciously set boundaries around your time – at the start of a conversation for example -you are saying to yourself and to them “I value both your time, and mine.” It can be as simple as saying: “I’m happy to talk for a few minutes, and then I’ve got to get back to a project I’m working on….” When you learn to place a HIGH value on your time and mind, others will too. Alexia Parks 10TRAITS offers 1-Minute conflict...
PATENT-PENDING
THE ALEXIA PARKS 10TRAITS™ TOOL IS THE ONLY HIGH TECH TOOL IN THE WORLD
THAT LEVERAGES THE DYNAMIC SYNERGY OF MASCULINE AND FEMININE TRAITS TO
BOOST DECISION MAKING, PRODUCTIVITY AND PROFITS.
“We were trained to believe that there always are winners and losers. We all can be winners.”
Christiana Figueres, UNFCCC
“I’ve observed that often, in times of crisis, women eventually are called upon to sort out the mess, face the difficult issues and be completely focused on restoring the situation.” ~ Christine Lagarde, IMF
From zero to 30% “A 30% female share is associated with a 15% increase in profitability for a typical firm.” ~ Marcus Noland, Peterson Institute
UPGRADE Your Decision Making. The enterprise Analytical Hierarchical Process (AHP) – created to address the issue of improved decision making in FORTUNE 50 companies – has now been UPDATED to incorporate the Alexia Parks 10TRAITS™ Tool. “It leverages the dynamic synergy of natural gender trait differences between men and women to help leaders make better decisions.” ~ Bob Bergman, Fmr. INTEL/MIT
Book Alexia Parks
* Virtual Mentor With The United Nations; mentor to the Goldman Sachs/Fortune 2014 Global Woman Leaders Award Winner * Wrote for The Washington Post the national desk * Called “One of 50 People Who Matter Most on the Internet” by Newsweek Magazine * Author * Founder, Alexia Parks 10 TRAITS Leadership and KEYNOTE SPEAKER.
10TRAITS Leadership Training START HERE
Founder and CEO of the 10TRAITS Leadership Institute, Alexia Parks has developed a new science-based model of leadership for creating a Trait Balanced Organization™. She is the inventor of the 10TRAITS tool. It is a digital on-demand tool that can be used to strengthen relationships, resolve conflicts and improve decision-making in 1-Minute. 10TRAITS GET Smarter Together training Learning Series includes experiential 1-Minute exercises. Our research shows that trait balanced teams contributes to the enhanced quality of decision making and improved overall company performance both in terms of financial gain and better risk management. Ultimately, managers are tested and evaluated in terms of their success in making decisions. 10TRAITS leadership development programs are available online, in person, and accredited.