POLITICS AND THE HIGH ENERGY LEADERSHIP OF SANDRA FLUKE
Have you ever noticed that the person who gets other people to follow them, or follow their advice, is the person with the most energy? High energy leadership is the result of one thing: FOCUS. When you focus on a goal, when you say NO to distractions, your energy can then be mobilized to help you achieve your goal. Here is another leadership tip: STAND UP to speak up. The second reason high energy people get others to follow them is because they are usually STANDING UP when they talk to people. Why stand up? *Sitting is the new SMOKING.* Sitting down for long periods of time is linked to obesity and related health issues. Sitting, like smoking cigarettes, carries health risks. Sandra Fluke shows what high energy leadership looks like. Sandra is a rising political star. Her high energy campaign for the California State Legislature shows the power of focus. and the family values that women bring to leadership. What matters most to women is also true of most men: health, education, resilient, sustainable economies, and the eradication of poverty. When we listen to the advice of someone who wants us to follow their advice, we look for someone whose very being resonates with health, vitality, energy and a sense of purpose. They are aligned with their message. They walk their talk. For leaders who are mired in internal health problems, have low energy, or who use fear to mobilize followers, it takes the skilled messaging of “spin” doctors to win hearts, minds, and followers. This is the reason why I developed the slogan and hashtag: #votewomenfirst –...
WHAT DOES YOUR PROFILE PHOTO SAY ABOUT YOU?
A GLOBAL WARMING OF THE HEART – Alexia Parks Keynote Talk
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THE SCIENCE OF HEALTH & FITNESS
Worried about the MERS virus? As a global virtual mentor for the United Nations UN-Habitat YouthFund, and in my work as a science journalist, I travel around the world without ever leaving home. Over the past few days I have been asked: “Is it possible to get the flu twice within a few months?” Yes. “Can you help me pay for tonsil surgery?” No. “Can we cancel our (Skype) meeting? I’ve been in bed for a week.” Yes. Antibiotics are losing their power to fight infections. “It’s a problem that belongs to the entire planet,” says Dr Carmen Pessoa Da Silva, who leads a scientific team on antimicrobial resistance at the World Health Organization. If antibiotics are losing their power to fight infections around the globe, how can the ordinary person – without a knowledge of science – fight back against disease? As a member of a group of super fit seniors who focus on health and fitness as a lifestyle and spiritual practice, my recommendation to WHO is this: follow me around for a day. Develop a program around what I do on a daily basis. With a cost of pennies a day, here is what I do each day: 1. Eat two meals a day that include a small amount of high quality protein. Antibodies made in the body’s own immune system are made of pure protein. Eggs and sardines set the “gold” standard for protein with a rank of 100%. 2. Avoid eating in between meals in order to strengthen stomach acid which will kill bacterial and viruses on contact. I also avoid drinking liquids at...
WHAT ARE YOUR EXPECTATIONS?
What are your expectations? Let go of all expectations you have of others. Stay focused on the facts and on developing your own leadership potential. Strength, confidence, courage, and the will to lead come from the inside out. When you learn to be ALL you can be in EVERY moment everyone benefits. – Alexia Parks 10 TRAITS – Leadership based on the New Science of the female...
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