Optimum Health: Is Your Body A Second-Class Citizen?
Dr Joel often wonders aloud: Do people know how to breathe? Do they know how to exercise? Do they know how to feed their body what it really needs? Dr Joel is a medical doctor who hasn’t been sick in more than 40-years, not even a common cold. So when he’s ready to talk about something important, like self-care, I’m eager to listen. “Many people,” he reminds, “are so focused on thinking, creating new ideas, staying on top of the latest breaking news, that they overlook the most important person in their life: themselves.” When we focus on our own body, we elevate it to the status of “personhood.” It is not just something that we use to carry around our 20-pound brain. It is comprised of 40-trillion cells. Trillions of bacteria comprise the Micro Biome that lives in our lower GUT. When we are mindful of the needs of our body, the need to stretch, to relax, to get aerobic…, in other words, when we are mindful in every moment of our body, it will tell us what it needs. In a sense, the trillions of bacteria in our micro biome are our employees!” Treat them and yourself well. Alexia Parks and Dr. Joel Rauch M.D. (Rauchwerger M.D.) are co-founders of the 10TRAITS Leadership Institute. Online SELF-CARE programs begin Fall...
PATENT-PENDING
THE ALEXIA PARKS 10TRAITS™ TOOL IS THE ONLY HIGH TECH TOOL IN THE WORLD
THAT LEVERAGES THE DYNAMIC SYNERGY OF MASCULINE AND FEMININE TRAITS TO
BOOST DECISION MAKING, PRODUCTIVITY AND PROFITS.
“We were trained to believe that there always are winners and losers. We all can be winners.”
Christiana Figueres, UNFCCC
“I’ve observed that often, in times of crisis, women eventually are called upon to sort out the mess, face the difficult issues and be completely focused on restoring the situation.” ~ Christine Lagarde, IMF
From zero to 30% “A 30% female share is associated with a 15% increase in profitability for a typical firm.” ~ Marcus Noland, Peterson Institute
UPGRADE Your Decision Making. The enterprise Analytical Hierarchical Process (AHP) – created to address the issue of improved decision making in FORTUNE 50 companies – has now been UPDATED to incorporate the Alexia Parks 10TRAITS™ Tool. “It leverages the dynamic synergy of natural gender trait differences between men and women to help leaders make better decisions.” ~ Bob Bergman, Fmr. INTEL/MIT
Book Alexia Parks
* Virtual Mentor With The United Nations; mentor to the Goldman Sachs/Fortune 2014 Global Woman Leaders Award Winner * Wrote for The Washington Post the national desk * Called “One of 50 People Who Matter Most on the Internet” by Newsweek Magazine * Author * Founder, Alexia Parks 10 TRAITS Leadership and KEYNOTE SPEAKER.
10TRAITS Leadership Training START HERE
Founder and CEO of the 10TRAITS Leadership Institute, Alexia Parks has developed a new science-based model of leadership for creating a Trait Balanced Organization™. She is the inventor of the 10TRAITS tool. It is a digital on-demand tool that can be used to strengthen relationships, resolve conflicts and improve decision-making in 1-Minute. 10TRAITS GET Smarter Together training Learning Series includes experiential 1-Minute exercises. Our research shows that trait balanced teams contributes to the enhanced quality of decision making and improved overall company performance both in terms of financial gain and better risk management. Ultimately, managers are tested and evaluated in terms of their success in making decisions. 10TRAITS leadership development programs are available online, in person, and accredited.